Caffeine and Aging: a Closer Look into the Benefits and Risks
Share the Post: When most people think of caffeine, they picture coffee, restlessness, and many sleepless nights. For older adults, however, having caffeine can offer more health benefits than just a quick extra boost of energy. While having too much caffeine can come with some negative side effects, growing research showcases it can help aid…
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The Skin-ny on Older Skin Care
Share the Post: It is commonly know that as we age, our skin changes. Normal aging includes skin becoming thinner and more fragile, as well as the potential of developing drier skin, wrinkles, age spots, and – more seriously – an increased risk of skin cancer. To help keep skin as healthy as possible while…
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Guest Blog: Getting Outside Gets Inside
Share the Post: By Scott Fisher (Kavod Board Chair) and Ben Green, co-authors of The Aging Wisely Project It is a sad commentary on our current cultural worldview that sunlight is widely perceived to be harmful, a cancer-causing threat. But what does the research actually say? And does this research affect older adults differently than…
Read articleProtecting from Phishing Scams: How to Stay Safe Online
Share the Post: As the internet continues to grow, so does the potential for scams. One of the most common ways scammers steal personal information is through a concept called “phishing”. Phishing typically involves fraudulent emails or text messages designed to gain access to banking information, passwords, or social security numbers. With this information, scammers…
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New Year – is it time for Assisted Living?
Share the Post: 2025 is here, bringing in lots of fresh starts and new goals. With a fresh look at the year, is it time for you or a loved one to think about a move to Assisted Living? Moving to a communal lifestyle is a big decision. It’s hard to know if it is…
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A Guide To Layering for Fall (and Winter)
Share the Post: The early mornings are now dark and the days are shorter. Fall is here and winter is around the corner. You can feel and see it happening. If you have just moved to Colorado or a seasoned resident, you will know that our weather can change on dime. Whether you are strolling…
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