The Skin-ny on Older Skin Care

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It is commonly know that as we age, our skin changes. Normal aging includes skin becoming thinner and more fragile, as well as the potential of developing drier skin, wrinkles, age spots, and – more seriously – an increased risk of skin cancer. 

To help keep skin as healthy as possible while aging, it is best to develop a skin care routine. Unfortunately, according to Civic Center, 64% of people who already have a skin care routine (or don’t have a skin care routine but are looking to start one), have felt somewhat or very stressed at the idea. It can be overwhelming to know which products to include, how many products are needed, and in what order do products need to be applied.

The good news is that a skin care routine doesn’t have to be complicated! At its core, a great every day way to care for skin includes cleansing, moisturizing, and using a sunscreen, as follows: 

Step 1: Cleanse.

Cleansing your face with a facial cleanser/soap in the morning can help remove any build-up of sweat or oil from your hair or pillowcase. Mature skin should be treated with a mild and non-irritating cleanser that helps promote the skins natural oils. However, too much cleansing can dry out the face, so if your skin is especially dry, simply washing with water in the morning may be sufficient.

Step 2: Moisturize.

This is one of the most crucial steps. Even those with more oily skin should continuously moisturize in order to rehydrate the face. Use a moisturizer that is fragrance and oil-free is best for sensitive skin types. You can also use a moisturizer with these focused ingredients to target specific issues:

  • Hyaluronic Acid – helps replenish the skin, adds extra moisture while locking it in to give lasting effects.
  • Retinol – Accelerated retinol formulas help visibly improve the look of texture, wrinkles, and fine lines.
  • Vitamin C – helps with discoloration, uneven skin tone, and brightening.


Step 3: Protect.

Sunscreen is one of the most important and vital steps in the skin care routine. Applying a sunscreen with at least 30 SPF helps protect the skin from UV rays and decreases the chance of skin cancer. Sunscreens can either be mineral or chemical based.

  • Mineral-based sunscreens block the sun’s rays from penetrating the skin through ingredients like zinc oxide or titanium dioxide.
  • Chemical sunscreen protects the skin from UV rays by absorbing them with ingredients like Octocrylene or Avobenzone.

Starting with these three simple steps – or continuing with them – is a great way to keep the skin in good shape, no matter your age. Once you get in the swing of things, you can always check with a dermatologist or skin expert for additional recommendations or steps you can take to keep your skin at your best.

Most of all, remember to smile – your face will glow, no matter what!